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Conquer Your Fears : Root Chakra | Co-hosted by Tessa Tovar & Megan Schultz

  • Club Blue 200 SW Market Street Portland OR 07250 US (map)

What to expect

  • Lecture / Discussion on Fear: how it stops us from realizing our full potential
  • Helpful tips and tricks to practice moving past fears
  • Guided Meditation, Pranayama, Asana targeted at the Root Chakra (basis of survival and safety) 
  • A token of gratitude to take home with you

What to bring

  • Cozy blanket (Club Blue)
  • Something Red
  • Journal & Pen

Cost

$25 per/person check or cash at the door

 

Earlier Event: January 5
Vinyasa Yoga @ ROOT Slabtown
Later Event: January 8
Vinyasa Yoga @ ROOT Slabtown